Performance Methods in Exercise and Sport Science
UndergraduateUND-HLTH10162024
Course information for 2024 intake View information for 2025 course intake
Enrolments for this course are closed, but you may have other options to start studying now. Book a consultation to learn more.
- Study method
- 100% online
- Assessments
- 100% online
- Entry requirements
- No ATAR needed, No prior study
- Duration
- 13 weeks
- Loan available
- FEE-HELP available
Performance Methods in Exercise and Sport Science
About this subject
At the completion of this subject students will be able to:
- Describe the concepts of cardiovascular and cardiorespiratory fitness and how they relate to performance using appropriate methods used to measure performance.
- Describe basic physics principles and how human performance is constrained by these, using appropriate methods to measure performance.
- Apply principles of exercise physiology and biomechanics to enhance sport performance and injury prevention.
- Cardiovascular and cardiorespiratory testing methods
- affect of exercise
- Biomechanics methods in sport and exercise
- Physics principles
- Analysing results for improving performance
Exercise physiology and biomechanics are the two key focus areas of exercise science. This course will allow students to explore the physiological responses to exercise as well as the constraints that physics principles have on human performance when attempting to improve performance or limit injury. Students will develop an understanding of the methods used in both fields of study along with exploring data analysis techniques to enhance athlete potential.
- Principles of performance methods in sport and exercise quiz (20%)
- Exercise testing data sheet and calculations assessment (40%)
- Biomechanics evaluation analysis and performance enhancement case study (40%)
For textbook details check your university's handbook, website or learning management system (LMS).
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- 37
Entry requirements
No entry requirements
Study load
- 0.125 EFTSL
- This is in the range of 10 to 12 hours of study each week.
Equivalent full time study load (EFTSL) is one way to calculate your study load. One (1.0) EFTSL is equivalent to a full-time study load for one year.
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What to study next?
Once you’ve completed this subject it can be credited towards one of the following courses
Diploma of Exercise and Sport Science
UndergraduateUND-ESS-DIP
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