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Study online through Open Universities Australia. Explore all degrees, subjects and short courses now.

The Graduate Diploma in High Performance Sport develops your knowledge, understanding and skills needed to enhance the conditioning of high performance athletes. You&#39;ll build strategies to optimise individual and team performances, within the context of a multidisciplinary environment and its culture and leadership structures, and to do so in an ethical manner characterised by a concern for respect, equity and social justice.The high performance sport industry is a global, multi-billion dollar entity that provides employment opportunities for a range of professions, including sport scientists, coaches and managers. In Australia, there are employment opportunities in professional and semi-professional sporting teams, Australian and state institutes of sport, academies of sport, and other sporting organisations. These opportunities extend to the international market.

Explore how nutrition and exercise programs boost performance and recovery. You’ll learn about tests on the field and in the lab that unlock athletic power. Use data. Unpack the interdisciplinary environment of high performance and see where you fit.

Graduate Diploma in High Performance Sport

Introduction to Nutrition

Food as Medicine

Nutrition and Exercise Biochemistry

Foundations of Nutrition and Health

Nutrition for Exercise and Performance

Applications in Nutrition and Exercise

Human Nutrition

Issues in Human Nutrition

Food Studies

Lifespan Nutrition

In this subject you will study the major food sources, functions and metabolism of macro-nutrients (protein, fat and carbohydrate), alcohol, and micro-nutrients (vitamins and minerals) and be aware of the consequences of over and under-nutrition. Principles of energy balance (energy intake and energy expenditure), basic techniques for assessment of nutrient adequacy of individual diets and simple techniques for assessing body composition in adults will be explored. You will also be introduced to the Australian Dietary Guidelines and Nutrient Reference Values, and the use of food guides in assessing the diets of populations.

Navigate the makeup of the human body. Uncover diet myths, and select the most nourishing foods using dietary guidelines. Calculate muscle to fat ratio to determine health. Weigh up the balance between what people eat and the energy they burn.

Study the relationship between diet, nutrition, exercise, and health.  By the end of this course, you’ll have the knowledge to provide general advice to healthy clients. Explore nutrient sufficiency, key sources of macronutrients, micronutrients, fibre and alcohol in our diet, and methods to assess an individual’s diet. You’ll also learn to plan a healthy diet against guidelines including recommended serves/portions depending on age, sex, and physical activity. Discover new trends in nutrition, fad diets and where to find reputable and evidence-based sources of information. UniSA Online’s 10-week short courses give you the flexibility to up-skill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  This is a second-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise) degree. When studying this course as a &quot;single subject&quot;, prior knowledge from BIOL 1052, BIOL 1054 or equivalent will support your success.Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Discover why people eat the food that they do. Examine the principles behind the Australian Guidelines to Healthy Eating (AGHE) and learn to apply these to a healthy diet.As part of your assessments, you will learn to design a nutritionally balanced meal plan which complies with the AGHE and provide recommendations to reduce the risk of developing chronic disease.Learn about food composition tables and dietary analysis. Uncover how cultural background, food marketing, ecological and environmental factors influence food consumption. Hone your professional and scientific communication skills in various scenarios. Acquire new skills in sourcing information using credible resources, reading and critically analysing scientific literature. Learn to communicate and deliver information in a format your audience will understand.This is a first-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise) degree.UniSA Online’s 10-week short courses give you the flexibility to up-skill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree. Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device.Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Passionate about how foods fuel the body? Get an introduction to nutrition and health. Understand how nutrition can impact bodily and psychological outcomes. Design a balanced meal plan which complies with the Australian Guidelines to Healthy Eating.

The aim of this subject is to provide an overview of the role of food, nutrition and lifestyle for good health and to reduce the risk of age-related chronic disease and improve the quality of life in ageing Australians.You will learn nutritional guidelines: qualitative and quantitative; macro and micronutrients; changes in nutritional requirements with ageing; lifestyle and dietary patterns associated with disease during ageing; physiological, socioeconomic, and cultural changes to food, nutrition and eating with ageing; malnutrition; drug-nutrient interactions; food provision and services across the continuum of aged care.UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  This is a second-year course from UniSA Online’s Health Science (Healthy Ageing)degree. When studying this course as a &quot;single subject&quot;, prior knowledge from BIOL 1052 and BIOL 1053 or equivalent will support your success.Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Nutrition and Food for Healthy Ageing

We share a global responsibility for the sustainable provision of food and the consequences of our food choices. The need to eat determines where, how and why we live. Food security (and insecurity) can drive conflict, propels human migration, and informs our relationship with land and environment. With an overarching global perspective, this subject explores food production and consumption, exploring its sociological, political, historical, economic, ethical, and scientific contexts.Please Note: All students studying at Murdoch University will need to complete the compulsory unit, Murdoch Academic Passport (MAP100), which only takes 2-3 hours to complete online. Find out more: <a href="http://goto.murdoch.edu.au/MurdochAcademicPassport" target="_blank" style="background-color: rgb(255, 255, 255);">http://goto.murdoch.edu.au/MurdochAcademicPassport</a>.

Food Security

This subject will investigate the past, present and future of agriculture, and its impact on Australia and the world. At the end of this subject, you will have a deeper understanding of the importance and context of agriculture from a range of different perspectives.You will examine the pre-and post-colonial agriculture in Australia and around the world. In understanding the past, you will cover the influence of agriculture on Australian history, landscapes and regional and rural development. What were the historical constraints, what are the current constraints, and what will they be in the future?To address the present, you will investigate the role of agriculture in addressing the United Nations Sustainable Development Goals, the role of agriculture in global food production and trade, and in the modern Australian economy. The future of agriculture will involve the increased use of precision – in data collection and analysis, forecasting, sensors and robotics. The increase in protected cropping will mean more diseases, but more control over inputs – how will this be achieved in a sustainable way to feed the world? What will the impact of this be on future workforce and society?

Agriculture and Food Security

Build your knowledge of the biochemical basis of biological systems. In this course, you’ll discover all of the key aspects of biochemistry including the major biomolecules including protein, carbohydrates, lipids and nucleic acids.Study the structure and function of amino acids and proteins in the body. Learn about the production, use, and storage of energy in the body. Build your knowledge of fat, protein and carbohydrate metabolism in both health and disease states.UniSA Online’s 10-week short courses give you the flexibility to up-skill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree. Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device.This is a second-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise)Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Uncover underlying processes that occur within human bodies—at a molecular level. You’ll study the synthesis, breakdown, and transformation of molecules essential for life. Delve into fats, protein, and carbs. Consider both healthy and diseased states.

Learn to evaluate the role foods, functional foods, bioactives, and nutrients have in preventing or treating diseases. This course will expand on your knowledge in food, nutrition and health. You’ll cover a broad range of topics including phytonutrients and phytomedicines, health claims of functional foods, food bioactives and diabetes, cardiovascular disease, obesity, cancer, bone and oral health, nutrition and inflammation, and probiotics and prebiotics. UniSA Online’s 10-week short courses give you the flexibility to up-skill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  This is a third-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise) degree. When studying this course as a &quot;single subject&quot;, prior knowledge from BIOL 2060, HLTH 2036 or equivalent will support your success.Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Prevent and treat disease with food. You’ll explore compounds found in food that can have a positive impact on health, beyond just the basic nutritional benefits. Think about how food might help patients with conditions including diabetes and cancer.

This subject investigates the components of a healthy and sustainable food system (production to consumption) from a multidisciplinary perspective, focusing on the domains of health, environment, economy and society. Students will critically analyse the concept of the ‘Sustainable Diet’ and the changes needed to ensure that our food system is ecologically sustainable, healthy, and affordable. Students will be exposed to the views of the food industry, food producers and public health experts on food sustainability and will reflect on the implication their own food choices and their impact on the environment. This subject combines case-study and experience-based learning and exposes students to current and emerging trends and issues, equipping them with the essential knowledge and skills to improve our food system. The driving forces behind this subject is our commitment to the United Nations Sustainable Development goals, the challenge of an increasing world population combined with increasing food insecurity, the rise of nutrition-related chronic diseases and the bi-directional relationship environmental change and the changes needed to ensure that the food system is ecologically sustainable, healthy, and affordable.

Food, Health and Environment

In this subject, you will apply your research skills to real-life or industry projects. Working in a group you will plan and conduct the project and analyse and interpret the data collected. Individually and as a group, you will be expected to apply critical thinking skills and creativity when communicating the project outcomes and recommendations to relevant stakeholders or industry.

Applied Research In Nutrition

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